You get stuck because we are a nation misinformed about what grief really encompasses. And, we are not taught how to deal with the endless mixture of emotions. Grief is not about stages!
Instead of reinventing the wheel, I’m going to take you straight to the best source. The Grief Recovery Institute has a blog entry about the best definitions for grief and at the end of the blog are two e-books that can be downloaded. When you’ve completed reading, come back.
I am an Advanced Grief Recovery Specialist trained by the Grief Recovery Institute. My biggest passion is helping grievers, like you, through loss experiences so you can feel better. There are some losses we never get over, but we can learn to survive, adapt, and eventually, even thrive.
I help people, like you, through loss experiences so you can feel better. I’m sure you will find the blog and e-books very helpful. If you find this information resonates and think you may be ready to see yourself through, email me at firstname.lastname@example.org.
Learn more and find additional blogs written by the Grief Recovery Institute through my Specialist micro-site.
- 18 days and finding my way
- The Grief of Miscarriage